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Welcome to Awaken Counselling & Therapy.
UK-based online counselling

Warm, down-to-earth counselling wherever you are.

Helping you heal, grow and awaken to new possibilities.

Katie, an online counsellor based in cornwall UK providing compassionate support for anxiety and overwhelm

Hi, I’m Katie.

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I’m a counsellor who understands how overwhelming life can feel—especially when you’re used to carrying things on your own.

I have lived experience of trauma, difficult relationships and the ups and downs of real life. Because of this, I don’t see you as a problem to fix—I see you as a person who needs to be heard.

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My approach is warm, down-to-earth and person-centred. I offer a safe, non-judgemental space where you can be yourself, without pressure or expectations.

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You don’t need to have it all figured out. You just need somewhere to start. 

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  • Overwhelmed or emotionally drained

  • Anxious, low or stuck

  • Affected by past trauma or difficult relationships

  • Like you have been the “strong one” for everyone else

  • Unsure where to turn

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If this sounds like you, you’re not alone—and you don’t have to go through it on your own.

“You might be feeling…”

How I can Support You

I offer online counselling sessions where you can talk openly, at your own pace, in a space that feels safe and supportive. ​

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Together, we can explore what's going on for you and make sense of your thoughts and feelings. and help you move forward in a way that feels right for you. 

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I also have a strong connection with animals, and there are future plans to incorporate animal-assisted counselling into my work.

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Awaken Counselling & Therapy Cornwall, UK
katie@awakencounsellingtherapy.co.uk
© 2026 Awaken Counselling & Therapy

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